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Woman sleeping nude

60 Top Woman Sleeping Naked Pictures, Photos, & Images - Getty Images

Sure, it feels sexier, but that doesn't even scratch the surface. Sleeping naked is legitimately good ashley brookes fuckin your health nude and, of course, it is sexier.

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Here are all the reasons you should strip down before settling in to the sheets. Tight, vag-hugging undies can be a warm, moist breeding chicas mexicanas teens for the bacteria that causes infections, and letting your vagina air out overnight by sleeping nude can help keep you healthy and clean. As Nicole Prause, an Associate Research Scientist at the University of California Los Angeles, told Medical Dailysleeping naked reduces the ability of those bacteria to "overwhelm the normal healthy vaginal flora.

So many studies have sleeping that sleeping in cooler rooms helps you sleep better, so maybe save the cute flannel PJs with scottie dogs on them for pre-bed lounging instead of actual sleep.

8 Reasons You Should Sleep Naked

Sleeping naked is like ditching a blanket and keeping your body a bit woman. Aside from making you toss and turn all night, being too warm at night also disrupts the release of melatonin and growth hormone — the two main anti-aging hormones.

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The stress hormone cortisol decreases while you sleep, and when those levels get too high is when you're usually tempted to feel hungry for greasy comfort foods, or an extra cookie after lunch.

Just like sleeping better helps all nude sweet anti-aging hormones release into your body, it also helps human growth hormone release into your body.

And HGH is an essential part of weight loss and woman growth. So I'm not saying sleeping naked is the same as working out, but I'm not not saying that either.

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All these things combined, you'll find yourself more often in the mood for sex, sleeping the sex will be altogether more satisfying. More orgasms, basically. How can you say no to that?