April 7, The people have spoken. Their preference between sleeping nude and sleepwear is clear. Cover it up!
Nude Versus Prude: What the Experts Say About What to Wear – & Not to Wear – to Bed
But wait just a minute before you commit to nude for good. It may even be better for your love pajamas. And given the impact of body temperature on quality of sleep, going nude might help keep skin temperature from over-heating to a level where gallery nude sex causes disruption and an increase in early morning waking, according to a study from the National Center for Biotechnology Information.
Could it make you wealthier, too? Multiple recent studies have linked weight gain and obesity to lack of sleep.
Despite what science says, shyness still rules.