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Dirty Sleeping Porn

Sure, it feels sexier, but that doesn't even scratch the surface. Sleeping naked is legitimately good for your health — and, of course, it is girl. Here are all the reasons you should strip down before settling in to the sheets. Sleaping, vag-hugging undies can be a warm, moist breeding ground for the bacteria that causes infections, and letting your vagina air out overnight by sleeping nude can help keep you healthy and clean. As Nicole Prause, an Associate Research Scientist at the University of California Los Angeles, told Medical Dailysleeping naked reduces the ability of those bacteria to "overwhelm the normal healthy vaginal flora.

So many studies have shown that sleeping in cooler rooms helps you sleep better, so maybe save the cute flannel PJs with scottie dogs on them for pre-bed lounging instead of nude sleep. Sleeping naked is like ditching a blanket and keeping your body a bit cooler.

#sleeponeight

Aside from making you toss and turn all night, being too warm at night also disrupts the release of melatonin and growth hormone — the two main anti-aging hormones. The stress hormone cortisol decreases while you xxx famosas porno, and when those levels get too high is when you're usually tempted to feel hungry for greasy comfort foods, or an extra cookie after lunch. Just like sleeping better helps all those sweet anti-aging hormones release into your body, it also helps human growth hormone release into your body.