The first and best solution to front channel block and kundalini overload is the time-tested yogic solution: walking , standing barefoot in soil , being in nature , hugging trees. Fix your attention onto the point of your heel between the balls of your big and little toes. Press that point firmly into the ground as you walk. Another important element: engagement. Interacting with people is grounding. Make it a gentle change , and be ready to let go of this entirely once the habit of focusing at ajna is broken. Dilate your throat to open the energy flow ,Front channel block is usually concentrated in the throat. Consider how you dilate your ear canals on high altitude to equalize pressure. Apply that action to the front portion of the base of your throat, near the collar bone. You should feel a flow of energy waves down the front of the chest and abdomen, down to the perineum.
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Be Grounded is the key!!! The last 2 years have been very enriching; the process of easing off the Kundalini Syndrome led me to a lot of wisdom. Today I understand this process much better and have realized certain things which one really needs to implement in life to make this process more smoother and enriching. In the coming few posts I would be sharing about the understanding which has helped me in making this process smooth, and has led to lot of wisdom. The first main and very important thing that I have understood is that anyone who is going through this process of spontaneous kundalini awakening or kundalini syndromes should focus most on becoming more and more grounded. We are the spiritual being having a Human experience.
Q : I had a Kundalini awakening and I have found it is extremely hard to ground myself again. Is there a solution for this? A : Since , people have contacted us with Kundalini syndromes of varying intensity. We can characterize the eight stages we have observed from full groundedness to full-blown awakening where normalized functioning is compromised—and in severe Kundalini syndromes—not possible:. The challenge for those of you in whom the Kundalini has been activated is to bring it back down to stage one, where you can resume normalized functioning.
This short guide will teach you how to ground your spiritual energy which is useful for energy healers and therapists, psychics or anyone going through a spiritual awakening. During a spiritual awakening, a person will typically experience strong currents of subtle energy flowing through different parts of the physical and spiritual bodies as their spiritual energy system becomes unblocked and begins to flow with this fine energy. Energy can either be experienced as currents of energy both slow and at times more intense, they can be really hard to control and handle at times making us both uncomfortable and energetically ungrounded, which is where this grounding practice comes in. Once the subtle metaphysical spiritual anatomy is awakened in a person, their subtle energy will typically begin to flow down the legs and out into the earth exiting from behind the backs of the toes, which may feel like a strong rippling current that will make the toes appear to want to flex and make small spontaneous movements on their own and they will buzz and tingle. Eventually, this energy will connect up and it will be felt running and connecting all the way up the legs and into the pelvic basin. The movement and tactile sensations of this can be surprising for someone that has never experienced their own energy so tangibly before. During a spiritual awakening people may also experience intense emotional energies rising to the surface that correspond to suppressed grievances and traumas that have never been fully acknowledged, processed or resolved from the combined body, mind and soul and these energies require a different sort of grounding in order to remove the energy from the body and send it safely away into the earth for transmutation.