Ah, belly fat! It'd be great if we could magically zap it away forever, but, nasty squirt gif, getting rid of it requires a little more work than that. There's no way to spot reduce fat just on your belly to slim your waistline.
5 Best Moves to Get Rid of Side Fat
You must eat clean and do cardio to burn off the fatsexmoves to get the results you're looking for," says certified personal trainer Sarah Chadwell, NASM. But you can and should also focus on strengthening the muscles on your core to "bolster your results. Utilizing core-specific training in the gym will tighten and develop your core muscles, giving you fatsexmoves and lean muscles. Here are five advanced exercises that Chadwell suggests using for sculpting a stronger midsection. View On One Page. Photo 0 of 6. Previous Next Start Slideshow.
Best Belly Fat Moves to Do at the Gym
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