Cafe Gratitude Magazine - Best Cooking Channel

Diet Foods based out of Kashmiri Apples for Slimming Down


Last summer I went to my native place and I had a lot of time to spend with my grandparents. My grandmother was very much concerned over my health and felt that I am not as energetic and have very little stamina when compared to the people of the same age group.

Hence, she thought over this repeatedly and finally decided that at least for the next few days of my stay over there she wanted me to eat at least four to five fruits every day.

She went to the nearby supermarket, handpicked the good ones, and bought them for me to eat. She was also good in making various foods out of those fruits and served it to me for eating at different points of time in a day.

And in particular, her concern was over one best fruit among all the other fruits she had bought and she felt that I should never stop eating it and not miss even a single day without eating it and that was nothing but the Kashmiri Apples.

In addition to that, even though she is good at cooking Apples she wanted me to buy the various food products made out of Kashmiri from the diet store.

Because she felt that, the products made by them using Kashmiri Apples are the best food products in the industry, the tastes of it matched to none, and she herself believed even if she cooked it cannot match the taste of those Kashmiri mongo food products.


Carrot Cake Smoothie Recipe


10 Ingredients

1/3 cup of raisins, soaked from the previous night (or 2 tablespoons of maple sugar)
2 cups of carrots, peeled and cut
2 cups almond milk
2 frozen bananas
1 tablespoon vanilla extract
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
1/2 teaspoon ground ginger
1/2 teaspoon toasted and grated coconut as an accompaniment
1/3 cup of Cheerios ™ crushed as an accompaniment

If you do not have frozen bananas, use non-frozen bananas and 2 cups of ice.

A delicious smoothie that tastes like cake? Yes, please! This rich and refreshing drink will make you feel guilty free while enjoying it as an afternoon snack. It is perfect for a warm spring day or for a sweet midday snack.

1 Put the first 8 ingredients in the blender and blend until thick.
2 Mix coconut and Cheerios ™ in a small bowl. Stir with a spoon to combine.
3 Serves and accompanies with roasted coconut and Cheerios ™ blend.